Kids Fitness Camp Ages 8-13

Looking for something healthy, fun, and educational for your child this summer? 

We are offering Kids Fitness Summer Camps for children ages 5-7 and 8-13.  Each camp is 1 week long and will be composed of fun fitness activities to keep your child entertained, laughing, and learning about their overall wellness.  Your child will rotate through 2 of our super-fun fitness classes, with a break between for snacks and wellness chat.  Each day will end with a relaxing yoga class to help them unwind, stretch, and pull together the various components taught that day.  Camp begins at 1:00pm and ends at 3:30pm.  The Friday of each camp will end with a special Fit Kid presentation for the parents.   Healthy Snacks and Water Provided

 

Classes Rotations Include:                                                                            
 
Pound:  fun cardio-jam class using drumsticks                                             
Boot Camp: interval training exercises                                                           
Strength Training: teaching proper form, safety and technique                  
Dance Trance: upbeat dance class that teaches cool moves                       
Gentle Yoga: stretch, relax and understand mindfulness                             

Wellness Education: nutrition, hydration, stress reduction, mindfulness, fitness trio

July 9, 2018
Time: 1:00 PM to 3:30 PM
Main Location
July 10, 2018
Time: 1:00 PM to 3:30 PM
Main Location
July 11, 2018
Time: 1:00 PM to 3:30 PM
Main Location
July 12, 2018
Time: 1:00 PM to 3:30 PM
Main Location
July 13, 2018
Time: 1:00 PM to 3:30 PM
Main Location
Spaces Left: 8 Capacity: 10
Event Price: $130.00
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